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  • The Case of Cholesterol
    June 9, 2021

    The Truth About Cholesterol

    Ah, CHOLESTEROL. That ugly word that gets blamed for so many things. It’s one of those topics in the health world where overwhelming evidence shows that we may have gotten it wrong in the 1950’s, but public perception and the...

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  • Understanding Brain Fog And How To Curb It For Good! | OPTMZ |
    February 12, 2019

    Brain Fog & How To Curb It For Good!

    You might be suffering from a condition called ‘brain fog’. It is a non-medical term which is also recognized as the clouding of consciousness or mental fog. Though most people suffer from it sporadically, there could also be some more frequent manifestations.
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