Knowledge

Introducing nootropics, specifically selected for your own personal goals, can be a game changer for your brain functioning and brain health. Choose smartly, be patient and let nature’s gifts work for your own Optimised Self!

The last couple of months has certainly put a spotlight on a pandemic (not the one you think) that is rampant in our modern society - Depression. Mood disorders. Plain ‘ol feeling sad.

It is a modern-day epidemic. Whether the stress is a constant, nagging pain in the gut or a barely-there feeling, it wrecks your body. For some, it’s fistfuls of hair falling out; for others, it’s the entire immune system going haywire.

Our immune system helps us stand tall and fight against the bacterias or viruses that try to enter our bodies. So, it’s natural if we would want to boost our immune system and make it stronger than ever.

Do you feel uncomfortable when obliged to meet new people or asked to address a crowd? Do you find yourself trembling, sweating, or suddenly going blank? You might be a victim of social anxiety!  But, fret not… you are not alone.