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Nootropics for Brain Health

Nootropics: ‘Alternative’ Medicines For Neurodegenerative Diseases!

As humankind continues to push the boundaries of medical convention, the quest to become mentally better (and quicker) is one that has always led to newer discoveries. And this is truer for endeavours aimed towards the discovery of brain enhancers, and boosters of mental cognition.

As we age, our cerebral cells, cerebral circulation, and the form of our brain deteriorate and get negatively impacted to a large extent. Cognition and cognitive function also do decline with neurodegenerative diseases such as Alzheimer's, Parkinson's and dementia.

The human mind has a phenomenal capacity to fix and keep up itself even into seniority — All we need to do is only give it what it needs to endure and flourish.

Nootropic supplements can help to correct these problems. But, before you delve into the details, let’s take a quick look at what nootropics are, and how they work!

Nootropics — What Are They?

Alternatively referred to as memory-upgrading drugs, cognitive enhancers, and brain boosters, nootropics are substances that enhance cognitive function and give a leg-up to declining memory related issues.

As it goes, the word "nootropics" is drawn from the Greek noo — meaning brain, and trope, which signifies "change" in French. Fundamentally, all nootropics mean to upgrade our mental capacities like memory or concentration.

Read More: Nootropics 101 - Introduction to Nootropics

How Do Nootropics Work?

Nootropics work by shielding neurons in the cerebrum from getting further harmed by the ravages of our fast-paced lifestyles, pollutants and natural maturing.

The hypothesis is that they invigorate neurons and enable a stimulated pump of blood and oxygen flow to the brain, which as far as humankind thus knows, prompts enhancements in different regions of our brains psychological working, as well as our ability to focus.

Getting Started With Nootropics

Mental decay happens over time. But once it begins, it usually never shows signs of improvement. Except if you take care of it well in time! So in case you're managing memory decline, it's entirely dependent upon you to do whatever you have to fix the issue at hand.

That said, do remember, no single nootropic works for everybody since everyone's cognitive functioning is different and thereby, the prognosis is unique. So the nootropics we've examined here will offer a few unusual choices for you to attempt and experiment with.

Do bear in mind though; once you do get started on the nootropic that works best for your case, you will enjoy extraordinary memory well into maturity.

Read More: The Best Natural Nootropics

Which Nootropic Will Work For Me?

Nootropics fall into two distinct classes: natural nootropics like Ashwagandha Extract and Bacopa Monnieri; and over-the-counter enhancements like Noopept and Magnesium L-Threonate.

Let’s take a quick look at them…

1. Ashwagandha — The Queen of Ayurveda

A few natural substances with a long history of their utilization have been declared to have neuroprotective, neurodegenerative and neurodifferentiation possibilities, and therefore, are best suggested as enhancements to improve and keep up cognition, brain health, and mental well being.

The herb Ashwagandha, likewise called "Queen of Ayurveda" for its prominent use in the Indian conventional medicine of Ayurveda, is one such example of an effective nootropic.

Due to its considerable advantages that show therapeutic potential for managing ageing and neurodegenerative behaviours, Ashwagandha extract is considered to be the best-known memory enhancer nootropic supplement at present.

Shop here: KSM-66 Ashwagandha Extract

2. Bacopa Monnieri (BM)

Bacopa Monnieri (BM), a conventional Ayurvedic medication, utilized for a considerable length of time as a memory upgrading, mitigating, pain relieving, and antipyretic substance has been assiduously explored in research centres for its neuropharmacological impacts.

Further, various reports affirm Bacopa Monnieri’s nootropic activity, with scientists having also assessed the pharmacological and cardiotonic impacts of this herb.

In animal studies, Bacopa Monnieri has shown proof for the potential to lessen dementia, Parkinson's, and even epilepsy. Current evidence recommends that Bacopa Monnieri acts through the accompanying instruments—neuroprotection, expanded cerebral blood flow, and synapse modulations. 

Shop Here: Bacopa Monnieri 50% Extract

3. Noopept

As a nootropic supplement, Noopept is known amongst the international research community, but the lesser known ‘racetam’. Fundamentally, it helps in the following ways:

  • It has a ‘cholinosensitizing’ effect — the acetylcholine delivery to the neuron is improved.
  • It calibrates brain-derived neurotrophic factor.
  • It is an anxiolytic i.e. it helps to alleviate social anxiety.
  • It is also known to improve the quality of sleep.

Since Noopept is water-soluble, it is extremely convenient to consume. The most effective way to consume it, though, is sub-lingually (placing it below your tongue and allowing it to dissolve into the floor of your mouth. 

Shop Here: Noopept

4. Magnesium L-Threonat (Magtein)

Magnesium is often referred to as the ‘master mineral’, primarily because it is known for its anti-anxiety, anti-stress, anti-depressive, and neuroprotective properties. Magnesium L-Threonate is a form of Magnesium that crosses readily into the brain.

It was specifically created to cross the blood-brain barrier, to render the many benefits Magnesium has for the brain’s accurate functioning. It also helps in increasing brain plasticity i.e. the brain’s ability to change and grow which is fundamental for developing memory and improve learning.

It is also known to increase brain-derived neurotrophic factor which helps the formation of new brain cells. This means it can help with several neurodegenerative diseases like Alzheimer’s, Parkinson’s, ADHD, Schizophrenia, etc.

Shop Here: Magtein®( Magnesium L-Threonate)

Other Noteworthy Nootropics: 

Lion's Mane Mushroom 




Some Natural Ways To Improve Mental Cognition…

In addition to consuming nootropics, your most solid option is to concentrate on the nuts and bolts of improving your general well being, mainly because our brains suffer if our bodies aren't fit.

And if you wish to concentrate on boosting your intellectual prowess specifically, you ought to fundamentally focus on improving your cardiovascular well being, which is the best way to achieving great brain power.

Hypertension and cholesterol, which raise the danger of coronary illness, can make the blood supply routes solidify, which can diminish bloodstream to the cerebrum. And we all know that the brain depends on good blood flow to function optimally. 

Fish, nuts, berries, fresh green leafy vegetables, and grains are likely to improve your intellectual well-being by keeping your heart stable. Exercise is additionally vital, as is keeping up a healthy social life. Getting enough rest is crucial as well.

Read more: The best Diet is no diet - Fuelling for purpose

To help beat neurodegenerative diseases, combine personal care with nootropics… the results will blow you away!

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